Bowflex Blaze Home Gym – The Fitness Machine
Want to get slimmer, fitter and look and feel younger? Who doesn’t? Then the Bowflex Blaze Home Gym is for you. Offering 60 exercises that work on your mind and body, this piece of equipment gets results that you can feel and see in a very short time.. Exercise routines of this home gym equipment work all muscle groups, so that you are improving all your muscles instead of a limited number of muscle groups.
Bowflex Blaze Power Rod Technology resistance can be upgraded to 310 or 410 pounds which gives the machine a plenty of scope to grow as and when you take on new fitness challenges.
Bowflex Blaze Home Gym At A Glance
- Home gym with more than 60 gym-quality exercises for all muscle groups
- Lower pulley/squat station for working glutes, hamstrings, and quads
- Lat tower with angled lat bar helps build back and shoulder muscles
- 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
- Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)
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What Are The Benefits of Bowflex Blaze Home Gym?
Power Rod Technology:
This is perhaps the main benefit of this home gym equipment. Conventional way of lifting free weights to improve your body condition is often painful with a risk of joint pain.This technology provides the resistance to whole body without discomfort or pain, eliminating the risk of joint pain associated with free weight lifting As this technology can be upgraded from 210 pounds to 310 or 410 pounds, you can expect the Bowflex Blaze will grow with you.
The Power Rod units are perfected with such testing and re-testing that they carry a life-time warranty. This means that the manufacturers are sure that these rods would not burn out ever which is the reason they are giving you a never-ending warranty.
Comprehensive Body Development
As against other pieces of equipment which target certain muscle groups, the Bowflex Blaze gives you full body workout. This means that instead of buying different equipment pieces for different muscle group, with Bowflex Blaze you are getting all pieces of workout and bodybuilding equipment. It is like having a full-fledged home gym in one stylish machine which can be placed anywhere in your home and can be used anytime you like.
The lat tower with angled lat bar is great for building the back and shoulder muscles, while the lower pulley and squat station tones up your glutes, hamstrings and quads. You can also develop strong leg muscles using the leg extension and leg curl attachment. The Blaze includes triple-function handgrips and ankle cuffs so that you’re not using different handles for each exercise
Effective: Fast Results
With plenty of exercises and the 20-minute Bowflex program you are guaranteed to see improvements real fast with this equipment. The 20-minute program is highly attractive because you need to use the Bowflex for 20 minutes a day, three times a week to see the results.
The idea is that as you build strength and resistance at a comfortable and do-able rate, you will be building more muscles with the result that your metabolism will go up burning more calories, making fit and slim. You can also incorporate cardiovascular exercises to keep your body healthy and help you achieve your fitness goals.
Points To Note:
You also need to note the following points about Bowflex Blaze Home Gym
Resistance:
While the resistance rods on the Bowflex Blaze are very much safe and comfortable, some feel that the resistance is lighter than what would be needed to bulk up your muscles in a big way. On the other hand for some people the less resistance may be preferable as they may only want to stay fit by toning up their body. So for those who require more resistance, investing in upgrades may be necessary.
Height Limitations:
If you are tall say – 6’4 or more – you may find that you cannot do all the exercises comfortably. Some say that you can’t do some of the routines at all, especially when standing up or extending the legs. This means that if you are tall and are not comfortable using some of the exercise routines, you may have to go for cable extenders or miss those exercises
